Anxiety? OCD?
I think i may suffer from anxiety. First of all I am very afraid of the unkown(what i dont know). For example until i tried rollar coasters I was SOOOOO scared of them(alot more than normal, trust me, didnt even ride one till like 11 years old...)Also when i think of my breathing(which happens a lot) i think im having trouble breathing so i try to take controll of my breathing which makes it feel MORE like i cant breathe right...Also, ever since i heard of epilipsy and siezures i have a slight phobia of epilipsy, i bassickly know i dont have it but im still freaked out of strobe lights!(it messes me up like crazy in guitar hero, but i should be better cuz i do expert well). And Also I was afraid(and still am)of a feeling i should NOT be afraid of. lol, I dont want to say it here, too embarresing. ALLSO, i think im OCD. I eat with 1 type of spoon, 1 type of bowl, kraft macoroni only, VERY select foods, and more(lol, all about food). But its hard to get something new(likea new spoon)...
You don't sound like you have OCD..
You may have Generalized Anxiety Disorder
But it doesn't sound that bad. You just sound like you are a little bit more afraid to do things that you haven't done already.
Normal to most people-for you it might be times 2 or 3.
You should still go see a therapist and talk more in depth about it.
They can offer you so help if you do and possibly some medicine for it.
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